How To Gain Self Control: Scientific American Podcast:
Example of exemplary self control via BartCop |
We’ve all had that moment: you wanna punch some jerk right in the face. So, what stops us? Well, simply put, self-control.
But it turns out each of us has a limited quantity of self-control. Past studies have shown, for example, that stopping yourself from taking a cookie for about an hour is likely to increase your aggression later that day.See prior post for context.